How to back up contacts on my BlackBerry Bold 9780

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If required, your contacts can be backed up to the SIM card and imported at a later date, or imported on a different phone.
1. Scroll to and select All.
2. Scroll to and select Contacts.
3. Scroll to the required contact.
4. Press the Menu key.
5. Scroll to and select Copy to SIM Phone Book.
6. Press Select.
7. Press Select.