How to change the email syncing frequency on my Motorola Moto G6 Play

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If your Motorola Moto G6 Play automatically checks for new email messages, it will access the mobile network often, which can use a lot of battery power. Turning this setting down or off will help prolong battery life.
1. Swipe up to view Apps.
2. Touch Gmail.
3. Touch the Menu icon.
4. Touch Settings.
5. Touch the desired account.
6. Scroll to and touch Sync frequency.
7. Touch the desired option (e.g., Every hour).
8. The syncing frequency has been changed.