How to change the email syncing frequency on my Samsung Galaxy Note 3

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If your Samsung Galaxy Note 3 automatically checks for new email messages, it will access the mobile network often, which can use a lot of battery power. Turning this setting down or off will help prolong battery life.
1. Touch Apps.
2. Touch Email.
3. Touch Menu.
4. Touch Settings.
5. Touch Account Settings.
6. Touch the desired account.
7. Touch Sync settings.
8. Touch Sync schedule.
9. Touch Set sync schedule.
10. Touch the desired option (e.g., Every hour).
11. The syncing frequency has been changed.