How to reduce the screen brightness on my Sony Xperia M

Click each step to see the action. You can also click the picture or use the arrow keys.

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Reducing the screen brightness will help conserve battery power.
1. Touch Applications.
2. Scroll to and touch Settings.
3. Touch Display.
4. Touch Brightness.
5. Touch Adapt to lighting conditions.
6. Adjust the slider to change the screen brightness.
7. Touch OK.
8. The screen brightness has been changed.